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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil (30 mL)
- 2 cups mixed vegetables (such as zucchini sliced peppers and peas, 500 mL)
- 2 cloves garlic (chopped)
- 2 cups cooked chicken (cubed, 500 mL)
- 1 mL cream of chicken soup (can CAMPBELL'S®)
- 1 cup milk (250 mL)
- 4 cups medium egg noodles (cooked al dente and drained 1 L)
- 1/3 cup Parmesan cheese (grated 80 mL)
- 2 Tbsp. lemon juice (30 mL)
- 1/4 tsp. freshly ground pepper (1 mL)
- 2 Tbsp. fresh parsley (finely chopped 30 mL)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories510Calories from Fat210 |
% DAILY VALUE |
Total Fat23g35% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol105mg35% |
Sodium280mg12% |
Potassium590mg17% |
Protein33g |
Calories from Fat210 |
% DAILY VALUE |
Total Carbohydrate43g14% |
Dietary Fiber5g20% |
Sugars5g |
Vitamin A90% |
Vitamin C25% |
Calcium25% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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