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11Ingredients
30Minutes
390Calories
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Ingredients
US|METRIC
7 SERVINGS
- 2 Tbsp. olive oil
- 2 skinless boneless chicken breasts (chopped into 1-inch cubes)
- 2 Tbsp. fresh parsley (minced)
- 2 Tbsp. fresh basil (minced)
- 1 red pepper (chopped into small pieces)
- 2 garlic cloves (minced)
- 1 cup cannellini beans (from a can rinsed)
- 1 cup tomato sauce
- 1/2 cup water (boil, from the cooked pasta)
- 1 lb. gluten
- rigatoni pasta
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium220mg9% |
| Potassium460mg13% |
| Protein59g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C50% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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