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Quick Chicken Corn Chowder
A SPRINKLE OF THIS AND THAT11Ingredients
35Minutes
600Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup green pepper (frozen, red pepper, onion medley)
- 2 pkg. white corn (14.4 ounces each baby gold and, defrosted)
- 1 1/2 cups heavy cream
- 1 cup skim milk
- 4 oz. sharp cheddar cheese (shredded)
- salt
- pepper
- 1 cup chicken breast (cooked, chopped)
- 1/2 Tbsp. olive oil
- 1 Tbsp. unsalted butter
- green onions (chopped for garnish, optional)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat500 |
| % DAILY VALUE |
| Total Fat55g85% |
| Saturated Fat33g165% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium490mg20% |
| Potassium420mg12% |
| Protein19g |
| Calories from Fat500 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber1g4% |
| Sugars4g |
| Vitamin A50% |
| Vitamin C30% |
| Calcium40% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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