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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. olive oil
- 1 onion (chopped)
- 1/2 bulb fennel (trimmed, cored and coarsely chopped)
- 2 carrots (coarsely chopped)
- 4 cloves garlic (minced)
- 3 sprigs fresh thyme
- 1 tsp. fresh rosemary (minced)
- 4 boneless skinless chicken thighs (about 285 g total, cut in bite-size pieces)
- 1 pinch salt
- 1 cup sausage (thinly sliced smoked farmer's)
- 1 Tbsp. all purpose flour
- 1 can diced tomatoes
- 1 can white kidney bean (drained and rinsed)
- 2 tsp. butter
- 1/2 cup fresh bread crumbs
- 1/4 cup fresh parsley (chopped)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium230mg10% |
| Potassium1740mg50% |
| Protein33g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber12g48% |
| Sugars5g |
| Vitamin A80% |
| Vitamin C20% |
| Calcium20% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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