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Quick Cashew and Peas Brown Rice Pulao
EASYCOOKINGWITHMOLLY.COM13Ingredients
20Minutes
610Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups basmati brown rice (washed, If using pressure cooker method?or ?2 Cups Cooked Basmati Brown Rice, if using skillet method)
- 1 cup peas (frozen or fresh)
- 1/4 cup cashews (whole or broken as per choice)
- 3 cups vegetable stock (you may use water too, This is only needed if making in pressure cooker)
- 1/2 cup vegetable stock (you may use water too, This is only needed if making in skillet)
- 4 Tbsp. olive oil
- 1/8 tsp. turmeric
- 1 tsp. cumin seeds
- 4 cloves
- 4 cardamom
- 1 bay leaf
- 1 tsp. Garam Masala
- salt (per taste)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium1030mg43% |
| Potassium490mg14% |
| Protein13g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate88g29% |
| Dietary Fiber8g32% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C30% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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