Quick Blender Salsa

FOOD IN JARS
9Ingredients
25Minutes
35Calories

Ingredients

US|METRIC
  • salsa (Blender)
  • 28 ounces whole peeled tomatoes (or 1 quart home canned whole peeled tomatoes, drained)
  • 4 ounces green chiles (fire roasted)
  • 3/4 cup minced onion
  • 1/2 bunch cilantro leaves
  • 2 cloves garlic (roughly chopped)
  • 1 jalapeño pepper (stem and seeds removed, or 2-3 pickled jalapeños)
  • 1 lime (juiced)
  • 2 teaspoons kosher salt
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    NutritionView More

    35Calories
    Sodium52% DV1250mg
    Fat0% DV0g
    Protein2% DV1g
    Carbs3% DV9g
    Fiber8% DV2g
    Calories35Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium1250mg52%
    Potassium210mg6%
    Protein1g2%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A8%
    Vitamin C140%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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