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Quick Blackened Fish Burrito Bowls
ALISON'S ALLSPICE10Ingredients
20Minutes
590Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 lb. fish (choice)
- 1 tsp. paprika
- 1/2 tsp. black pepper
- 1/4 tsp. onion powder (garlic powder, and salt, each)
- 1/8 tsp. cayenne (thyme, and oregano, each)
- canola oil (Splash)
- 1 1/2 cups cooked brown rice
- 1 cup black beans (each: cooked, sliced red cabbage, corn, frozen/thawed)
- 1/2 cup queso fresco (crumbled)
- 1/4 cup salsa
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium730mg30% |
| Potassium950mg27% |
| Protein34g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber11g44% |
| Sugars2g |
| Vitamin A25% |
| Vitamin C8% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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