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Quick Berry Breakfast Bowl with Nuts and Seeds
ONCE UPON A FOOD BLOG5Ingredients
20Minutes
35Calories
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Ingredients
US|METRIC
10 SERVINGS
- 400 grams frozen blueberries
- 400 grams frozen mixed berries
- sugar (to taste, optional)
- 1 Tbsp. flaked almonds (each of, desiccated coconut, shelled pistachios and chia seeds.)
- 2 Tbsp. natural yogurt (optional)
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NutritionView More
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35Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories35Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium0mg0% |
| Potassium40mg1% |
| Protein<1g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber<1g3% |
| Sugars6g |
| Vitamin A0% |
| Vitamin C8% |
| Calcium2% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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