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Quick Avocado, Lemon & Basil Pesto with Raw or Cooked Noodles
VEGAN RECIPE CLUB11Ingredients
25Minutes
530Calories
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Ingredients
US|METRIC
3 SERVINGS
- 4 courgettes (medium to large, washed, ends trimmed, skin on)
- spaghetti (Cooked:, or linguini – regular or GF)
- 2 avocados (large, ripe)
- 1 bunch fresh basil
- 1/3 cup raw cashews (whole, or pine nuts, raw just means unroasted and unsalted)
- 1 large garlic clove (peeled)
- 1 tsp. lemon zest (plus juice of 1 lemon)
- 2 Tbsp. olive oil
- 1/2 tsp. sea salt
- 1/4 tsp. freshly ground black pepper
- 2 Tbsp. nutritional yeast flakes (Marigold Engivita – not to be confused with brewer’s yeast)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium430mg18% |
| Potassium1580mg45% |
| Protein14g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber15g60% |
| Sugars11g |
| Vitamin A20% |
| Vitamin C110% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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