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Quick Apple Bake – Dairy and Gluten Free
AUNTY LILS PLACE8Ingredients
50Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Bramley apples (peeled, cored and cut into small pieces)
- 200 grams gluten free flour (I use Glebe Self Raising flour but you can also use Dove's gluten free flour)
- 50 grams bread flour (Dove's)
- 2 eggs
- 200 grams xylitol sweetener (I use Total Sweet)
- 125 grams soya (Dairy free spread - I use Pure, or Sunflower. M&S Dairy free spread is also good)
- 1 tsp. cinnamon
- 1 tsp. ginger
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium1800mg75% |
| Potassium360mg10% |
| Protein10g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate109g36% |
| Dietary Fiber5g20% |
| Sugars50g |
| Vitamin A4% |
| Vitamin C8% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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