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13Ingredients
40Minutes
70Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 can pigeon peas (green or dry)
- 1 can tomato (accents, stewed tomatoes – celery and onion)
- 1 medium onion (diced)
- 2 cloves garlic (smashed)
- 2 sprigs thyme
- 1 Tbsp. olive oil
- 1/4 tsp. black pepper
- 1 tsp. seasoning (Caribbean Green)
- 1/4 cup water
- 1 Tbsp. brown sugar
- 1/2 tsp. browning (Caribbean)
- 1 stock cube
- 1 Tbsp. parsley (chopped)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium260mg7% |
| Protein1g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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