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Quick And Easy Moussaka (eggplant And Beef Casserole)
COOKTOP COVE13Ingredients
50Minutes
530Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 eggplant (thinly sliced lengthwise)
- 2 Tbsp. vegetable oil
- 1 white onion (chopped)
- 1 lb. ground beef (or lamb)
- 2 cloves garlic (minced)
- 1 tsp. canela
- 1 tsp. parsley
- 1 tsp. oregano
- 28 oz. diced tomatoes (approx 800g total)
- 16 oz. bechamel sauce
- 1/2 cup Parmesan
- 1/2 tsp. salt
- 1/2 tsp. pepper
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat9g45% |
| Trans Fat1.5g |
| Cholesterol85mg28% |
| Sodium1480mg62% |
| Potassium2340mg67% |
| Protein34g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber12g48% |
| Sugars24g |
| Vitamin A35% |
| Vitamin C90% |
| Calcium25% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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