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Quick And Easy Butternut Squash And Chestnut Soup
MAISON CUPCAKE8Ingredients
20Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 butternut squash (peeled and chopped into medium size chunks.)
- 500 mL vegetable stock (I use Marigold powder)
- 1 Tbsp. olive oil
- 1 leek (cleaned and sliced into rings)
- 100 grams chestnuts (vacuum packed, I use Merchant Gourmet)
- 100 mL single cream (or half fat creme fraiche, optional)
- 1 tsp. sage (chopped)
- seasoning (to taste)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium520mg22% |
| Potassium610mg17% |
| Protein3g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A260% |
| Vitamin C60% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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