Quick 15 Minute Beef and Broccoli Stir Fry Recipe | Yummly

Quick 15 Minute Beef and Broccoli Stir Fry

GIMMEDELICIOUS(30)
Jim: "Excellent! Quick, simple and perfectly tasty" Read More
15Ingredients
20Minutes
160Calories
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Ingredients

US|METRIC
  • 1 chuck steak (lb boneless round, flat iron, or flank steak, cut into thin 3-inch strips)
  • 1 tablespoon cornstarch
  • 2 tablespoons water
  • 1 tablespoon vegetable (olive, or sesame oil)
  • 3 cloves garlic (minced)
  • 4 cups broccoli florets
  • 1 small onion (cut into strips)
  • 1/2 bell pepper (cut into strips)
  • 1/2 cup mushrooms (sliced)
  • cooked rice (or noodles for serving)
  • 1/3 cup reduced sodium soy sauce
  • 1/3 cup water
  • 1 tablespoon brown sugar (or honey)
  • 1 teaspoon ground ginger
  • 1 teaspoon corn starch
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    NutritionView More

    160Calories
    Sodium33% DV780mg
    Fat5% DV3.5g
    Protein33% DV17g
    Carbs5% DV15g
    Fiber16% DV4g
    Calories160Calories from Fat35
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol35mg12%
    Sodium780mg33%
    Potassium630mg18%
    Protein17g33%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber4g16%
    Sugars5g10%
    Vitamin A15%
    Vitamin C160%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(30)

    Jim 2 months ago
    Excellent! Quick, simple and perfectly tasty
    B K 3 months ago
    I will mention I did not have broccoli so I used some other vegetables. It doesn’t really matter though because all of them except for some of the mushrooms boiled away (the mushrooms were basically gone too). I read this recipe and felt it was relatively straightforward. When I began to make it though it completely fell apart. Moving the meat and vegetables back and forth and adding oils to the pan at various points became so confusing I finally gave up. I am also is worried that this meat is not fully cooked and may make me sick. I felt I had to leave it on the heat because I was concerned the meat wasn’t cooked so I tried my best to follow the steps in the recipe and I thought I did, but as you can see from the photos, it came out as one big, black, burned, sticky, colossal disaster. The sauce turned black very quickly. Also, it tastes AWFUL!!! I have undercooked meat, overly cooked vegetables, together in a burned, sweet, caramel soup. If I wasn’t so broke I would feed this garbage to a dog but unfortunately I have to eat it and also save some for tomorrow. I honestly thought this recipe was easy to follow and straight forward. It is not. Unless you have a lot of skill and confidence, I would not attempt this. You may end up like me with hours of cleaning and barely edible food.
    Samarah Chapman 3 months ago
    Very good but a little bland, I added chili flakes and peppers as well as other seasonings. I also added stir fry noodles!
    Lori Peck 4 months ago
    Very tasty and easy to prepare.
    Daneka K. 6 months ago
    I made a double batch think there would be left overs! Nope all gone 👌 Make sure you use salt reduced soy sauce otherwise very salty but still very yummy
    Taylor 6 months ago
    The corn starch made the meat and contents of pan very goopy, I would try a different way to tenderize the meat. Honestly this didn’t have much flavor, I had to spice it up soooo much just for it to taste good.
    Jill Schmeltzer 6 months ago
    It was pretty good. The kids liked the meat but not the vegetables
    O 6 months ago
    It was a hit. i spiced it up with black pepper and chili
    Samantha Baldwin 6 months ago
    Excellent! Made with chicken
    I usually dont like stir fry that much but i made this for my family and it blew my mind 10/10
    Jenny Simque 6 months ago
    Pretty good, though the cornstarch/water mixture gave the beef a weird, gloppy coating. I would skip that step if I make again and see how it goes. Flavors were good. I used fresh ginger instead of powder.
    Molly Lyman 6 months ago
    You could use any combination of meat and veggies with this and it’s still great! So quick and easy when I’m super hungry:) I did just veggies this time and it tasted delicious!
    Alice White 7 months ago
    The flavour was delicious as well as the meat being tender. I added onion to the dish which added to the flavour
    Charita B. 7 months ago
    was good. after some modifications turned out delish!!
    Adrienne Littlepage 7 months ago
    Turned out great...added snap peas, carrots and peas. So good! Even the kids ate it all..
    Denise 7 months ago
    Good with Lo Mein noodles
    Banfe 7 months ago
    It didn't wow me. It was good.
    Cristy Garcia 8 months ago
    It came out amazing! Added some chili flakes
    Jim 8 months ago
    Came out pretty good. I’d maybe use a bit more pepper and use smaller broccoli. The broccoli I grabbed was giant.
    Lexy J. 8 months ago
    Turned out well! Would probably use some ground pepper when I make it next time. Quick and easy
    Penelope Hatch 8 months ago
    Sooooo good! I couldn’t find cornstarch in my supermarket (Australia) but regular flour worked just fine. I used flank steak which is really cheap and it was super tender.
    Really good! Would definitely recommend it to everyone
    Desniege Joseph 8 months ago
    We used vegan beef and Added Mushroom. Very good.
    callum l. 8 months ago
    Easy to follow. Extremely tasty
    T 8 months ago
    Good but I would reduce ginger to 1/4 tsp. Very quick prep which was great
    Habbie 8 months ago
    Delicious. Quick and easy to prepare. Definitely going to be a dish for next time.
    App 9 months ago
    Test, app modeling quick 15 minute beef and broccoli stir fry
    Ben Gifford 9 months ago
    It was great! The colors, smells, and even the sound of it cooking was a wonderful experience. Takes a bit longer for softness, but has delicious flavor regardless.
    Paul 10 months ago
    Made it with my picky eating daughter and she and the rest of the fam loved it! simple, quick and fun! we'll have it again! Thanks Yummly!
    Derek Steinke 10 months ago
    It was okay. A little bland, next time I'll try with more brown sugar.

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