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Quiche with Asparagus and Speck
COOKING WITH MANUELA8Ingredients
60Minutes
700Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 sheet puff pastry (thawed, I used Pepperidge Farm, frozen)
- 4 eggs
- 1 bunch asparagus (12 oz, 350 gr)
- 3 oz. speck (or pancetta)
- 3.5 oz. Gruyere cheese
- 2 Tbsp. Parmesan cheese
- 12 floz whipping cream
- salt
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat490 |
| % DAILY VALUE |
| Total Fat54g83% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol305mg102% |
| Sodium570mg24% |
| Potassium310mg9% |
| Protein22g |
| Calories from Fat490 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A35% |
| Vitamin C8% |
| Calcium35% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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