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Ingredients
US|METRIC
12 SERVINGS
- 310 grams canned corn
- 4 bacon rashers (chopped)
- 1/2 cup zucchini (grated)
- 1/2 cup carrot (grated)
- 1/2 cup cheese (grated)
- 1 onion (chopped)
- 1/2 cup capsicum (diced)
- 1/2 cup shallots
- 1/4 cup oil
- 4 egg
- 1/2 cup flour (self-raising)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium85mg4% |
| Potassium160mg5% |
| Protein5g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C15% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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