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Ingredients
US|METRIC
6 SERVINGS
- 1 1/4 cups all-purpose flour
- 1 stick butter (unsalted chilled)
- 1/4 Tbsp. salt
- 4 Tbsp. ice water
- 3 spring onions (tops of)
- 2 artichokes (medium, turned and sliced in eighths)
- 2 zucchini (green, core removed, quatered and sliced thin)
- 1 portabella mushrooms (medium, sliced in eighths)
- 2 tomatoes (skin off, seeded and large dice)
- 6 asparagus tips (blanched, shocked and split in half lengthwise)
- 1 cup whole milk
- 1/2 cup heavy cream
- 3 medium eggs (medium)
- nutmeg
- salt
- pepper
- 1 tuna (lpound fresh, cut in small, uniform pieces)
- 1 cup white wine
- 1 cup water
- 1 tsp. black peppercorns (whole)
- 3 allspice berries
- 4 tomatoes (peeled, seeded and small dice)
- 3 Tbsp. capers
- 1 bunch watercress
- fresh chives
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium820mg34% |
| Potassium1170mg33% |
| Protein28g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber7g28% |
| Sugars10g |
| Vitamin A90% |
| Vitamin C80% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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