Quarter Pounder Beet Burger Recipe | Yummly
AboutCareersContact UsFAQs
BookmarkletYum Button

Quarter Pounder Beet Burger

POST PUNK KITCHEN
13Ingredients
60Minutes
540Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
4 SERVINGS
  • 1 1/4 cups brown rice (cooked, cooled, see recipe notes above)
  • 1 cup brown lentils (cooked, cooled, drained well)
  • 1 cup beets (shredded)
  • 1/2 teaspoon salt
  • black pepper (fresh)
  • 1 teaspoon thyme (rubbed between your fingers)
  • 1/2 teaspoon fennel (ground, or finely crushed fennel seed)
  • 1 teaspoon dry mustard
  • 3 tablespoons finely chopped onion (very)
  • 2 cloves garlic (minced)
  • 2 tablespoons almond butter (smooth)
  • 1/2 cup breadcrumbs (very fine)
  • olive oil (for the pan)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    Unlock full nutritional details with subscription

    540Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories540Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium420mg18%
    Potassium860mg25%
    Protein21g41%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate89g30%
    Dietary Fiber19g76%
    Sugars4g8%
    Vitamin A2%
    Vitamin C10%
    Calcium10%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop