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Quark Chocolate Mousse (High Protein - Low Fat)
CRAFTY COOKING MAMA3Ingredients
5Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 12 oz. quark
- 6 oz. bittersweet chocolate chips (or dark)
- 1/4 tsp. cinnamon (optional)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium290mg12% |
| Potassium290mg8% |
| Protein9g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber3g12% |
| Sugars26g |
| Vitamin A15% |
| Vitamin C0% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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