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Quaker Style Chewy Granola Bars
CHOCOLATE COVERED KATIE11Ingredients
25Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup rolled oats (for all substitution notes, see nutrition link below)
- 1/4 tsp. baking soda
- 1/4 cup rice crispies (brown, white, or gluten-free)
- 1/4 cup oat flour (see recipe instructions below for an easy substitution 55g)
- 1/2 tsp. pure vanilla extract
- 2 Tbsp. coconut oil (or veg oil, See nutrition link below for notes on a fat-free version.)
- 1/4 cup agave (Honey will also work, but not for strict vegans.)
- 2 stevia
- 2 Tbsp. brown sugar
- 1/4 tsp. salt
- 2 Tbsp. applesauce (banana would probably work as well, or pumpkin!)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium250mg10% |
| Potassium140mg4% |
| Protein4g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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