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Ingredients
US|METRIC
3 SERVINGS
- 250 grams rice (soaked)
- 4 green cardamom
- 2 cinnamon sticks
- 4 cloves
- 2 Tbsp. oil
- 200 grams chana dal (soaked)
- 250 mL yogurt
- 1 tsp. pepper corns
- salt
- 2 black cardamom
- 1 tsp. shahi jeera
- 1 tsp. garlic paste (ginger-)
- 2 green chillies
- 10 mint leaves
- 1 tsp. turmeric powder
- 1 tsp. chilli powder
- 2 tsp. ghee (desi)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium320mg13% |
| Potassium870mg25% |
| Protein17g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate73g24% |
| Dietary Fiber13g52% |
| Sugars12g |
| Vitamin A10% |
| Vitamin C130% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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