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QUINOA ASPARAGUS & STRAWBERRY SALAD
IN THE MAKING BY BELEN14Ingredients
50Minutes
630Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups quinoa
- 4 cups water
- sea salt
- strawberries (Fresh)
- 1 pkg. asparagus
- 2 carrots
- 1 cup walnuts (unsalted, and almonds)
- dried mango
- 1 handful fresh basil leaves
- 1 fresh orange
- 1/2 tsp. honey
- olive oil
- pepper
- salt
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium430mg18% |
| Potassium1050mg30% |
| Protein20g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate76g25% |
| Dietary Fiber13g52% |
| Sugars11g |
| Vitamin A120% |
| Vitamin C90% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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