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Puttanesca With Tuna Polpette And Penne
FOOD NETWORK UK15Ingredients
20Minutes
820Calories
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Ingredients
US|METRIC
4 SERVINGS
- 450 grams penne (recommended: Barilla or de Cecco fine)
- salt
- 60 mL extra-virgin olive oil (plus more for tuna)
- 6 anchovies (in jars with red pepper, if plain anchovies add 1 tsp red pepper flakes)
- 4 cloves garlic (grated or finely chopped)
- 440 grams tomatoes (recommended: San Marzano)
- 240 mL chicken stock
- ground black pepper (Freshly)
- 3 Tbsp. capers (drained)
- 1 handful pitted black olives (oil cured or kalamata, chopped)
- 500 grams tuna steak (or tinned tuna)
- 1 large egg
- 40 grams bread crumbs
- 1 handful flat-leaf parsley (finely chopped)
- 1 handful basil leaves (shredded)
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NutritionView More
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820Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories820Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium630mg26% |
| Potassium1010mg29% |
| Protein51g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate98g33% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A90% |
| Vitamin C45% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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