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Purple Sweet Potato and Pearl Barley Sweet Soup
CHRISTINE'S RECIPES5Ingredients
35Minutes
150Calories
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Ingredients
US|METRIC
7 SERVINGS
- 560 grams purple sweet potatoes
- 65 grams pearl barley
- 1 liter water
- 70 grams rock sugar (or to taste)
- 4 pieces ginger
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium75mg3% |
| Potassium350mg10% |
| Protein3g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A230% |
| Vitamin C4% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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