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Purple Sweet Potato and Cauliflower Soup
FAMILY SPICE11Ingredients
30Minutes
100Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. purple sweet potatoes
- 1/2 lb. cauliflower (purple, florets)
- 2 cups water
- 1/2 tsp. salt
- 1/8 tsp. black pepper (ground)
- 1/4 tsp. nutmeg (ground)
- 1/4 tsp. cloves (ground)
- 1 cup vegetable stock
- 1/4 cup lemon juice
- 2 Tbsp. thyme (fresh, leaves and blossoms, 1 tsp for each cup of soup)
- 3 tsp. extra-virgin olive oil (½ tsp for each cup of soup)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium410mg17% |
| Potassium390mg11% |
| Protein2g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A220% |
| Vitamin C45% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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