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Ingredients
US|METRIC
4 SERVINGS
- 1 sweet potato (large, peeled)
- 1 cup milk (non-dairy)
- 2 Tbsp. full fat coconut milk
- coconut cream
- 2 Tbsp. maple syrup
- 1 tsp. canela
- 1/2 tsp. nutmeg
- full fat coconut milk (Optional: Extra refrigerated, for coconut whip topping., See notes below.)
- canela
- nutmeg
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium65mg3% |
| Potassium310mg9% |
| Protein4g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber3g12% |
| Sugars12g |
| Vitamin A90% |
| Vitamin C4% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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