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Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup Tahini ($1.13)
- 1/3 cup water ($0.00)
- 1/4 cup lemon juice ($0.18)
- 1 clove garlic (crushed* $0.08)
- 1/2 tsp. cumin ($0.05)
- 1/4 tsp. cayenne pepper ($0.03)
- 1/2 tsp. salt ($0.02)
- 2 1/2 cups cooked rice (or other grain $0.87)
- 15 oz. chickpeas ($0.79)
- 4 oz. baby greens ($1.99)
- 3 beets (small, 2/3 lb. $1.72)
- 2 zucchini (1 lb. $1.63)
- 3 carrots (3/4 lb. $0.79)
- 1 red cabbage (small, 2 lb. $1.41)
- 1 avocado ($1.25)
- 1/2 bunch green onion ($0.35)
- 1/2 cup pepitas ($1.56)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium800mg33% |
| Potassium1800mg51% |
| Protein20g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate68g23% |
| Dietary Fiber20g80% |
| Sugars19g |
| Vitamin A250% |
| Vitamin C290% |
| Calcium30% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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