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Ingredients
US|METRIC
4 SERVINGS
- 1 beetroot (small, peeled & diced*)
- 4 florets (cauliflower, frozen)
- 2 bananas (ripe, peeled)
- 1 apple (cored)
- 1 cup blueberries (fresh or frozen)
- 1 cup oat milk
- 1 Tbsp. pumpkin seeds
- 1 Tbsp. chia seeds (soaked)
- 1 Tbsp. hemp hearts
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol |
| Sodium30mg1% |
| Potassium580mg17% |
| Protein4g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber6g24% |
| Sugars19g |
| Vitamin A2% |
| Vitamin C40% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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