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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. ground flaxseed
- 6 Tbsp. water
- 2 cups whole wheat flour
- 2 tsp. baking powder
- 1 tsp. baking soda
- 1 tsp. canela
- 1/4 tsp. ginger powder
- 1/4 tsp. allspice
- 1/8 tsp. ground cloves
- 15 oz. pumpkin puree
- 20 pitted dates
- 1 tsp. vanilla extract
- 1/3 cup goji berries (optional)
- 1/3 cup chopped pecans (optional)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium840mg35% |
| Potassium560mg16% |
| Protein11g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber14g56% |
| Sugars4g |
| Vitamin A330% |
| Vitamin C10% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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