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Ingredients
US|METRIC
6 SERVINGS
- 1 cup black chickpeas (Kabuli Chana)
- 1/4 tsp. baking soda
- 1 tsp. salt
- 2 tea bags (if you don't have tea bag, then take a white cloth and tie some tea into it)
- 1 1/2 cups water (to boil chickpeas)
- 1 onion (large, ground coarsely in a blender)
- 2 Tbsp. oil
- 1 Tbsp. ginger garlic paste
- 4 tomato (blanch, remove skin and puree)
- 2 green chile (finely chopped)
- 1 tsp. chili powder
- 1 tsp. coriander powder
- 1 tsp. cumin powder
- 1 tsp. masala (Chole, Use any brand)
- 1/2 tsp. garam masala (powder)
- 2 tsp. amchur (powder, dry mango powder)
- salt (Required, to taste)
- 3 Tbsp. coriander leaves (finely chopped, divided)
- seasoning
- 1 inch cinnamon stick
- 3 cloves
- 1 black cardamom
- 1 star anise
- 1 bay leaf
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium590mg25% |
| Potassium650mg19% |
| Protein10g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber13g52% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C90% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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