Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Punjabi Rajma Masala (kidney Beans Curry)
SIMMER TO SLIMMER15Ingredients
60Minutes
380Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups rajma (kidney beans)
- 3 cups water
- 1/2 tsp. salt
- 3 Tbsp. coconut oil
- 2 black cardamom
- 1 bay leaf
- 1 cup onions (chopped)
- 2 cups chopped tomatoes
- salt (as needed)
- 1 green chilies (Indian or Thai, Bird's eye, slit lengthwise)
- 1 tsp. coriander powder
- 1/2 tsp. cumin powder
- 1 tsp. red chili powder
- 1 tsp. Garam Masala (optional)
- 1/4 tsp. mango powder (amchoor, optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol |
| Sodium520mg22% |
| Potassium1310mg37% |
| Protein19g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber14g56% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C70% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes