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Ingredients
US|METRIC
4 SERVINGS
- 1 can chickpeas (rinsed and drained)
- 2 lemons juiced
- 1 large tomato (chopped)
- 1/2 cucumber (chopped)
- 1/2 onion (diced)
- 1/2 cup chopped cilantro (use your own preference with this)
- 2 tsp. black cumin seeds
- 3 tsp. chat masala (National/Shan/Kissan)
- 1/2 tsp. salt
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium630mg26% |
| Potassium440mg13% |
| Protein7g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C40% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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