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Punjabi Aloo Paratha (Multigrain Potato Flatbread)
EASYCOOKINGWITHMOLLY.COM12Ingredients
17Minutes
150Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 cup whole wheat flour
- 1/4 cup chickpea flour
- 1/4 cup flour (Oats)
- 4 Tbsp. flax seed (Powder)
- 1/2 cup warm water
- 4 Tbsp. olive oil (To make paratha)
- potato (/Aloo Filling:)
- 3 boiled potato (Large, Peeled and mashed)
- 1/4 tsp. seeds (Carom, Ajwain)
- 1 Tbsp. butter (You can use white or any butter)
- 1 tsp. red chili powder
- salt (to Taste)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium80mg3% |
| Potassium240mg7% |
| Protein4g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber3g12% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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