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Ingredients
US|METRIC
4 SERVINGS
- 75 grams sunflower seeds
- 300 grams pumpkin (chunk of, try butternut)
- 2 carrots (medium, about150g in total)
- 1/4 red cabbage (small, about 400g, core removed)
- 1 Orange
- ground black pepper
- sea salt
- 1 tsp. English mustard
- 1 tsp. runny honey
- 2 Tbsp. cider vinegar
- 4 Tbsp. olive oil (or extra virgin rapeseed)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium250mg10% |
| Potassium700mg20% |
| Protein6g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber7g28% |
| Sugars6g |
| Vitamin A230% |
| Vitamin C120% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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