Pumpkin Mashed Potatoes

STEAMY KITCHEN
13Ingredients
10Minutes
260Calories

Ingredients

US|METRIC
  • 2 1/2 pounds potatoes (peeled)
  • 2 tablespoons butter
  • 1/4 cup heavy cream
  • 15 ounces pumpkin
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon ground ginger
  • 1/8 teaspoon ground nutmeg
  • 1/8 teaspoon ground cloves
  • 2 tablespoons maple syrup
  • 2 tablespoons miso paste
  • 1/2 teaspoon salt
  • ground black pepper (freshly)
  • fresh chives (minced, or parsley, optional)
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    NutritionView More

    260Calories
    Sodium19% DV460mg
    Fat14% DV9g
    Protein12% DV6g
    Carbs14% DV42g
    Fiber20% DV5g
    Calories260Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol25mg8%
    Sodium460mg19%
    Potassium1060mg30%
    Protein6g12%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate42g14%
    Dietary Fiber5g20%
    Sugars7g14%
    Vitamin A110%
    Vitamin C80%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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