Pumpkin and Turkey Risotto

GREAT BRITISH CHEFS
11Ingredients
50Minutes
600Calories

Ingredients

US|METRIC
  • 600 grams pumpkin (diced flesh only)
  • 200 grams turkey meat (leftover, diced)
  • 1,000 milliliters chicken stock
  • 50 grams butter
  • 1 small onion (chopped)
  • 1 garlic cloves (chopped)
  • 300 grams risotto rice
  • 50 grams Parmesan cheese (grated)
  • 2 tablespoons olive oil
  • 2 pinches salt
  • 2 pinches black pepper
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    NutritionView More

    600Calories
    Sodium33% DV790mg
    Fat35% DV23g
    Protein37% DV19g
    Carbs27% DV81g
    Fiber16% DV4g
    Calories600Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol45mg15%
    Sodium790mg33%
    Potassium850mg24%
    Protein19g37%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate81g27%
    Dietary Fiber4g16%
    Sugars7g14%
    Vitamin A230%
    Vitamin C25%
    Calcium20%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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