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Ingredients
US|METRIC
6 SERVINGS
- 600 grams butternut pumpkin (deseeded peeled cut into wedges)
- 2 tsp. olive oil
- 2 tsp. honey
- 2 tsp. sesame seeds
- 1 Tbsp. fresh lemon juice
- 1 Tbsp. honey
- 2 Tbsp. extra-virgin olive oil
- 2 tsp. wholegrain mustard
- 150 grams spinach
- 100 grams toasted pine nuts
- 100 grams feta (Danish, crumbled)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium230mg10% |
| Potassium620mg18% |
| Protein7g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A260% |
| Vitamin C50% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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