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Ingredients
US|METRIC
6 SERVINGS
- 1 head cauliflower (broken into florets, about 6 cups)
- 3 garlic cloves
- 1/3 cup cream cheese (spreadable)
- 15 oz. solid-pack pumpkin
- 1 Tbsp. fresh thyme (minced)
- 1 tsp. salt
- 1/4 tsp. cayenne pepper
- 1/4 tsp. pepper
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium470mg20% |
| Potassium470mg13% |
| Protein4g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A230% |
| Vitamin C90% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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