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Ingredients
US|METRIC
4 SERVINGS
- 800 grams beef (minced, grass-fed, 1.76 lb / 28.2 oz)
- 500 grams pumpkin (1.1 lb / 17.6 oz)
- 250 grams bacon (organic, 8.8 oz)
- 4 Tbsp. fresh parsley
- 3 Tbsp. ghee (or butter, grass-fed, I used garlic ghee, recipe is here)
- 1 Tbsp. paprika
- 1/2 tsp. cayenne pepper
- 1 pinch freshly ground black pepper
- 1/4 tsp. salt (I used pink Himalayan)
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NutritionView More
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820Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories820Calories from Fat590 |
| % DAILY VALUE |
| Total Fat66g102% |
| Saturated Fat21g105% |
| Trans Fat2g |
| Cholesterol180mg60% |
| Sodium800mg33% |
| Potassium1210mg35% |
| Protein47g |
| Calories from Fat590 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A210% |
| Vitamin C30% |
| Calcium8% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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