Pumpkin Yogurt Parfaits Recipe | Yummly
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Pumpkin Yogurt Parfaits

BUDGET BYTES(1)
Danielle O'Bier: "very good! side note directions are to make 4 ser…" Read More
5Ingredients
15Minutes
90Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 15 ounces pumpkin puree ($1.29)
  • 1 teaspoon pumpkin pie spice ($0.10)
  • 2 tablespoons brown sugar ($0.04)
  • 1 cup greek yogurt ($1.50)
  • 1 package cinnamon graham crackers ($0.99)
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    NutritionView More

    90Calories
    Sodium12% DV290mg
    Fat3% DV2g
    Protein6% DV3g
    Carbs5% DV16g
    Fiber12% DV3g
    Calories90Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol10mg3%
    Sodium290mg12%
    Potassium320mg9%
    Protein3g6%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber3g12%
    Sugars11g22%
    Vitamin A330%
    Vitamin C8%
    Calcium10%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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    Reviews(1)

    Danielle O'Bier a year ago
    very good! side note directions are to make 4 servings.

    PlanShop