Pumpkin Whoopie Pies (Grain Free, Gluten Free, Primal)

DELICIOUSLY ORGANIC
15Ingredients
25Minutes
50Calories

Ingredients

US|METRIC
  • 8 tablespoons unsalted butter (melted, or 6 tablespoons coconut oil)
  • 1/4 cup honey (or maple syrup, I prefer a light honey such as clover)
  • 2 large eggs (room temperature)
  • 3/4 cup pumpkin puree (pure)
  • 1 teaspoon vanilla extract
  • 1 3/4 cups almond flour
  • 3 tablespoons coconut flour
  • 1 teaspoon baking powder
  • 1 1/2 teaspoons baking soda
  • 3 teaspoons spice blend (pumpkin pie)
  • 1/2 teaspoon sea salt (Celtic)
  • 1/2 stick unsalted butter (softened)
  • 8 ounces cream cheese (room temperature)
  • 2 tablespoons maple syrup
  • 1/2 teaspoon vanilla extract
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    NutritionView More

    50Calories
    Sodium3% DV70mg
    Fat7% DV4.5g
    Protein2% DV<1g
    Carbs1% DV2g
    Fiber0% DV0g
    Calories50Calories from Fat45
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol15mg5%
    Sodium70mg3%
    Potassium15mg0%
    Protein<1g2%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber0g0%
    Sugars2g4%
    Vitamin A10%
    Vitamin C0%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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