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Pumpkin Thyme Macaroni and Cheese
CHALLENGE DAIRY11Ingredients
60Minutes
390Calories
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Description
Enjoy a delicious, autumn twist on a classic favorite. It provides over half a serving of vegetables per serving — a perfect balance to an evening of trick-or-treating.
Ingredients
US|METRIC
6 SERVINGS
- 8 oz. elbow macaroni (2 cups, prepared according to package directions)
- 8 oz. sharp cheddar cheese (grated, about 2½ cups)
- 5 Tbsp. Challenge Butter (divided)
- 1/8 tsp. ground red pepper
- 1 cup chopped onion (1 medium)
- 3 Tbsp. all purpose flour
- 15 oz. pumpkin puree (100%)
- 1 1/2 cups milk
- 1 tsp. salt
- 3/4 tsp. fresh thyme leaves (chopped, or ¼ teaspoon dry whole leaves)
- 1/2 cup panko style breadcrumbs
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Directions
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium850mg35% |
| Potassium450mg13% |
| Protein19g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A230% |
| Vitamin C10% |
| Calcium40% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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