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Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup pumpkin
- 2 dates
- 1/3 cup SunButter (Organic)
- 1 tsp. pumpkin spice
- 1 tsp. vanilla extract
- 1 tsp. canela
- 1 tsp. maple syrup
- 1/2 cup coconut flour
- 1 scoop Collagen (peptides, I use Vital Proteins)
- 1 Tbsp. ground flaxseed
- 2 Tbsp. shredded coconut
- 1 Tbsp. coconut oil
- 1/4 cup pecans (chopped)
- 3 Tbsp. coconut butter (slightly melted)
- 1 Tbsp. unsweetened almond milk
- 1 Tbsp. coconut oil
- maple syrup (Splash)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol |
| Sodium75mg3% |
| Potassium310mg9% |
| Protein29g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber5g20% |
| Sugars11g |
| Vitamin A30% |
| Vitamin C6% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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