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Pumpkin Streusel Cream Cheese Muffins (gluten-free, dairy-free, vegan)
IN JOHNNA'S KITCHEN19Ingredients
45Minutes
680Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 container cream cheese (Kite Hill, style spread)
- 2 Tbsp. maple syrup
- 2 cups all purpose gluten free flour blend (Johnna's)
- 1 Tbsp. spice blend (pumpkin pie)
- 1 tsp. sea salt
- 3/4 tsp. baking soda
- 1/2 tsp. baking powder
- 1 1/4 cups coconut sugar
- 1/2 cup grapeseed oil
- 6 Tbsp. hot water
- 2 Tbsp. flax meal
- 1 tsp. vanilla bean paste
- 15 oz. pumpkin puree
- 1/2 cup all purpose gluten free flour blend (Johnna's)
- 1/4 cup coconut sugar
- 2 Tbsp. gluten free oats (certified)
- 2 Tbsp. pumpkin seeds (roughly chopped in a food processor, spice mill or blender to abou the size of the oats)
- 1/2 tsp. spice blend (pumpkin pie)
- 4 Tbsp. vegan butter (Earth Balance, Substitute or solid coconut oil)
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium1320mg55% |
| Potassium410mg12% |
| Protein6g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate76g25% |
| Dietary Fiber6g24% |
| Sugars63g |
| Vitamin A340% |
| Vitamin C8% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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