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Pumpkin Spiced Scones // Vegan + Oil Free + Sugar Free
HONEYBUNCH OF ONION TOPS14Ingredients
50Minutes
160Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 1/2 cups spelt flour
- 2 tsp. baking powder
- 1 tsp. canela
- 1/2 tsp. mixed spice
- 1 pinch salt
- 1/4 tsp. turmeric
- 1/2 cup chopped pecans (/walnuts)
- 1/2 cup sultanas (/raisins)
- 1/2 cup pumpkin (pureed)
- 3/4 cup maple syrup
- 1 tsp. vanilla
- 1/2 cup coconut (mylk/cream)
- 1 Tbsp. flax (powder)
- 3 Tbsp. water
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium180mg8% |
| Potassium180mg5% |
| Protein1g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber2g8% |
| Sugars20g |
| Vitamin A25% |
| Vitamin C4% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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