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Ingredients
US|METRIC
13 SERVINGS
- 1 1/2 cups sugar
- 1/2 cup vegetable oil
- 1/2 cup applesauce
- 1 tsp. vanilla extract
- 2 cups canned pumpkin (I used Libbey’s)
- 15 oz. pumpkin purée (yields 2 cups)
- 4 eggs
- 2 cups whole wheat flour
- 3 tsp. baking powder
- 2 tsp. baking soda
- 1/4 tsp. salt
- 2 tsp. ground cinnamon
- 1 cup chopped walnuts (optional)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat1.5g8% |
| Trans Fat0g |
| Cholesterol65mg22% |
| Sodium470mg20% |
| Potassium290mg8% |
| Protein7g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber5g20% |
| Sugars27g |
| Vitamin A220% |
| Vitamin C6% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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