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Pumpkin Spice Whole Wheat English Muffins
A KITCHEN ADDICTION14Ingredients
70Minutes
240Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 cups whole wheat flour
- 1 cup bread flour
- 2 1/4 tsp. active dry yeast (I used Red Star)
- 2 tsp. baking powder
- 1 1/2 tsp. salt
- 1 1/2 tsp. canela
- 1/4 tsp. nutmeg
- 1/4 tsp. ginger
- 1/8 tsp. cloves
- 2/3 cup milk (about 120-130 F)
- 2/3 cup water (about 120-130 F)
- 1/4 cup honey
- cornmeal (for dusting)
- 2 Tbsp. butter
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium610mg25% |
| Potassium200mg6% |
| Protein8g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber5g20% |
| Sugars10g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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