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Ingredients
US|METRIC
8 SERVINGS
- 15 oz. part skim ricotta
- 2 tsp. pumpkin pie spice
- 1/4 cup canned pumpkin puree (unsweetened –NOT the canned pumpkin pie filling)
- 1 Tbsp. maple syrup (plus extra for serving)
- 1/4 tsp. salt
- shortbread cookies
- gingersnap cookies
- apples
- pears
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium160mg7% |
| Potassium140mg4% |
| Protein6g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber1g4% |
| Sugars6g |
| Vitamin A30% |
| Vitamin C4% |
| Calcium15% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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