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Pumpkin Spice Smoothie with Cranberries
FUSS FREE FLAVOURS5Ingredients
5Minutes
60Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. spiced (roasted pumpkin or butternut squash)
- 1 handful cranberries
- 2 handfuls grapes
- 1 Tbsp. linseeds (ground, or chia seeds)
- 1 glass orange juice
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium190mg5% |
| Protein1g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber2g8% |
| Sugars8g |
| Vitamin A4% |
| Vitamin C50% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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