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14Ingredients
35Minutes
120Calories
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Ingredients
US|METRIC
9 SERVINGS
- 3/4 cup all purpose flour
- 1/2 cup whole wheat flour
- 2 Tbsp. sugar
- 2 tsp. baking powder
- 1/2 tsp. baking soda
- 1/2 tsp. sea salt
- 1 tsp. canela
- 1/4 tsp. nutmeg
- 1/4 tsp. ginger
- 1/4 tsp. cloves
- 1 cup buttermilk
- 1 egg
- 1/2 cup pumpkin puree (NOT pumpkin pie mix)
- 2 Tbsp. melted butter (**, plus more for the griddle)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories120Calories from Fat35 |
% DAILY VALUE |
Total Fat4g6% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol30mg10% |
Sodium400mg17% |
Potassium125mg4% |
Protein4g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate19g6% |
Dietary Fiber2g8% |
Sugars5g |
Vitamin A45% |
Vitamin C2% |
Calcium10% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
L. Wool 6 years ago
delicious. subbed almond flour for the whole wheat. really nice pumpkin to spise ratio. its not too sweet but with the syrup it's perfect.